Congratulations, you have a primarily Vata constitution!

Vata types tend to be thin and lanky. They are very mentally and physically active and enjoy creative endeavors, meeting new people, and traveling to new places. When they are balanced, vatas are flexible, have lively imaginations, and are original thinkers. When imbalanced they can get anxious, ungrounded, and can seem "flaky" about fulfilling commitments, sticking to a routine, and completing projects. They tend to run cold and dry and enjoy warm, humid weather. It's common for vata types to experience cold hands and feet, constipation, dry skin, and cracking joints. The influence of the air element in their constitution causes their energy, mood, and appetite to fluctuate dramatically. For this reason vata types often fail to eat and sleep regularly, swinging from eating heavy foods to ground and sedate themselves, or ingesting stimulants like coffee and sugar to sustain intense physical or mental activity. Insomnia and low immunity are very common problem for the sensitive vata person.

Note: Taking this Dosha/Constitution does not replace the evaluation of an Ayurveda Doctor or Practitioner. This is giving you a general idea of what your constitution is. You may have imbalances not related to your born constitution and those should be assessed by a qualified Ayurveda Practitioner.

For a complete and thorough evaluation contact Marie for an Ayurvedic consultation.